Serving Size : 1 sandwich/ medium fry. Regular Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. 48 % 15g Fat. From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Free online calorie counter and diet plan. Other User Submitted Calorie Info Matching: Mcdonalds Fish Sandwich. Per serving: 330 calories, 11 g fat (1.5 g sat fat), 1,010 mg sodium, 26 g carbs, 6 g fiber, 9 g sugar, 33 g protein - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Daily Goals. The new menu item, which is available at participating locations for a limited time, is a downsized version of the Big Mac that clocks in at 320 calories and 17 grams of fat. Compare that to a Double Quarter Pounder with Cheese, at … McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. Tartar Sauce Ingredients: Soybean Oil, Pickle Relish (Diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Parsley. Filet-O-Fish - 380 calories - 18g fat (3.5g sat) - 640mg sodium. Search for More Foods. 35 % 38g Fat. McCafé Rewards earned on or before 12/27/2020 are valid through 2/25/2021 at participating U.S. McDonald's. 2,000 calories a day is used for general nutrition advice. The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Log Food. You'd need to walk 245 minutes to burn 880 calories. Learn More About Calories. Mcdonalds Filet-o-fish Meal Mcdonalds Filet-o-fish Meal - Filet-o-fish Sandwich, Medium, Fries, Medium Diet Coke. : Calorie Breakdown: 45% fat, 36% carbs, 19% prot. As a result, the Filet-O-Fish was the McDonald's answer, and it is a hit during this time of year. Many of McDonald’s most famous menu items – like the Big Mac, Filet-O-Fish, and Egg McMuffin – were created by franchisees. Amount Per Serving. Use of and/or registration on any portion of this site constitutes acceptance of our The following is for a double fish filet sandwich: Calories 540 Protein 25 grams Total Fat 26 grams Saturated Fat 5 grams Carbohydrates 49 grams Sodium 830 mg Sugar 5 grams. McDonald's Filet-O-Fish® Nutrition Facts. The following is for a double fish filet sandwich: Calories 540 Protein 25 grams Total Fat 26 grams Saturated Fat 5 grams Carbohydrates 49 grams Sodium 830 mg Sugar 5 grams. Filet-O-Fish - 380 calories - 18g fat (3.5g sat) - 640mg sodium. With only 1379 kJ, the Filet-o-Fish is a low-calorie lunch sandwich at McDonald’s. Log Food. Ice. The fast food establishment first offered the sandwich in 1962. Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. How long would it take to burn off 880 Calories of McDonald's Filet Of Fish Sandwich Meal, medium? 17 % 12g Protein. Other Comparisons Similar to McDonalds Cheeseburger Vs McDonald's Filet-O-Fish. Lowest-Calorie Options on McDonald's All-Day Breakfast Menu. While the fish composition of the sandwich has … The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Serving Size. Attention, McDonald's fans: the McRib is back. Next, I tried the original fast-food fish sandwich: McDonald's Filet-O-Fish ($4.59). and Privacy Policy and Cookie Statement Vos produits préférés : sandwichs, frites et plus encore | McDonald’s du Canada The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. There are 590 calories in 1 order of McDonald's Filet O Fish Sandwich Meal, kids. Footnotes for McDonald's sandwich: Filet-O-Fish®, NUTRITION DATA'S OPINION Sprite Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Benzoate (To Protect Taste). On this page, we compare McDonalds Cheeseburger Versus McDonald's Filet-O-Fish to see which food has fewer calories, less fat, more protein, and more fiber. Foods that are both nutritious and filling are considered better choices for weight loss. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for McDonald's sandwich: Filet-O-Fish®. Visit CalorieKing to see calorie … Most of those calories come from fat (44%) and carbohydrates (39%). 14 % 9g Protein. The health and well-being of our crew and guests has always been important to us. 57 % 142g Carbs. McDonald's® Menu. You'd need to walk 106 minutes to burn. But what’s really in it? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for McDonald's sandwich: Filet-O-Fish®, ESTIMATED GLYCEMIC LOAD™ Chicken McNuggets (9 pieces) – 1625 kJ – 388 kcal 8 % 20g Protein. The Self NutritionData method and system is covered by U.S. Patent No. 285 / 2,000 cal left. 570. You'd need to walk 164 minutes to burn 590 calories. The sandwich has 19 grams of fat, 38 grams of carbs, and 560 milligrams of sodium. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,715 cal. Find calories, carbs, and nutritional contents for mcdonalds fish-sandwich and over 2,000,000 other foods at MyFitnessPal.com. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Protein quality is dependent on having all the essential amino acids in the proper proportions. Discover our food now. Free online calorie counter and diet plan. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie … Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 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